Author Archives: Heather

Heather is a neuroscientist, data scientist, meditation teacher, gut-brain coach, and founder of Neuro Fit For Life. Our mission here at Neuro Fit For Life is to empower people to take control of their gut and brain health with holistic evidence-based approaches. Why you should work with me and follow my content: I read allContinue reading “Meet Heather the Gut-Brain health coach”

Concussions can be devastating injuries, and the more we learn about their long-term effects, the more it is apparent how seriously head injuries should be taken. It is important to know the signs and symptoms of a concussion in order to start early treatment and minimize symptoms and their duration. The science on concussions isContinue reading “Concussion FAQs”