How to Heal your Gut

A 3-Month Journey to Wellness and Vitality

Heal from Within

Welcome to our 3-month coaching program designed exclusively for women suffering from IBS bloating, constipation, diarrhea, fatigue, and brain fog. We understand the frustrations and challenges you face on a daily basis- like waking up tired, fearing which foods may increase your bloating, having to run to the bathroom or worry about how long your constipation will last this time… It’s gotten to the point where your social life is suffering and you know deep down that something is off in your gut. Maye you’ve tried some supplements or diets, but nothing seems to be working. Don’t worry- we’ve got you health warrior! Some of these ‘quick-fixes’ are just band-aids. That’s why our approach focuses on healing the root cause of your symptoms, rather than simply managing them.

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Natural Remedies for Lasting Relief

Say goodbye to endless medications, restrictive diets and temporary fixes. Our program utilizes easy-to-implement natural remedies and eating strategies that are tailored to your unique needs. From holistic nutrition to herbal supplements, we provide you with the tools and knowledge to regain control of your digestive health and overall well-being.

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A Holistic Approach to Healing

At Neuro Fit for Life, we believe in treating the whole person, not just their symptoms. Our holistic lens for healing includes strengthening the nervous system, incorporating mindfulness practices, learning new gut-friendly recipes and eating strategies and promoting overall balance in your life. We understand that true healing goes beyond the physical, and we’re here to support you on your journey to long-lasting wellness. The 4 main pillars of our program are nutrition, herbs, mindset, and nervous system healing. For driven people looking for root-cause answers, we also offer comprehensive DNA stool testing via microbiome labs. This helps us find the root causes and microbial imbalances to help optimize our treatment plans. You deserve your optimal health back.

Book your introductory gut-brain assessment call now, and receive some actionable advice and a roadmap to heal your gut and get your life energy back.

Published by Heather

I am a passionate brain health coach, data scientist, neuroscientist, and meditation teacher. I am also a friend, sister, daughter, and climate activist. I enjoy backpacking adventures, travelling, learning, cooking plant-based meals, rock climbing, trail running, soccer, yoga, having deep chats over tea, baking pumpkin bread, reading biochemistry nutrition articles, and laughing. I aim to help people understand their deepest desires, build self love, confidence, and strong habits, to reach their health goals, and breathe more deeply into life, with the ultimate goal of inspiring inner peace, which lead to peaceful interactions and communities.

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